Taste and Ease
I used to make my own khichadi, but being on the go all the time, found it very difficult to find the time to prepare it weekly. I had originally purchased Ayurfood's products because I was beginning an Ayurvedic diet. I soon found out that the taste and ease in preparation time would allow me the opportunity to use these products as a staple of my daily diet. I eat Khichadi every day. The food is nourishing, satisfying and balancing. My digestion is easy and I feel better knowing that I am eating food that is not processed, but real and full of energy. I recommend it to all of my clients and students both in Yoga and Personal training. L.S.
Simple, Nutritious and very Tasty
"I am a big fan of Dr. Apte's Ayurfoods and feel great recommending them to my clients. They are simple, nutritious and very tasty! With the addition of some cut-up veggies, Ayurfoods provide a super-quick one pot meal that is so convenient for busy families. Dr. Apte demonstrates that whole foods cooking does not have to be complicated or time consuming! Thanks for a great product!"
Jennifer Moiles Certified Holistic Health Counselor Ayurvedic Lifestyle Counselor Power Vinyasa Yoga Instructor www.peaceandgoodeating.com www.artemishealingcenter.com Los Gatos and Morgan Hills, CA.
Quick, Easy, so Delicious and Nutritious
Thanks Dr. Apte for making a product that is quick, easy, so delicious and nutritious.
When I'm in a hurry it gives me peace of mind to know that I can still eat healthy by quickly preparing one of the five Ayurfoods, and enjoy every bite. Louanne Cho RYT New Orleans.
Quick and Easy also Healthy
"When I am tired after work, and I want something quick and easy to make, but also healthy, I reach for Ayurfoods. It takes no time to cook, and it tastes so good. Thank you, Dr. Apte, for helping me have a healthy fast food option." Jessica Richmond Boulder, CO
Enjoy delicious & tasty 100% Vegan & Vegetarian foods with balanced nutrients and medicinal spices
AyurFoods Products Healthy Holistic Foods
Fresh Balanced Meals in Minutes
Nothing beats the satisfaction of a truly delicious meal that's ready in about the time it takes to boil water. Our dishes are all vegan, simple to prepare and free of additives, preservatives and transfats. Indulge in your creative side by adding your own fresh ingredients!
The Essence of Ayurvedic Food: The Six Tastes
The secret of Ayurvedic food is to add all the six tastes in the correct proportion. Each of these tastes has a medicinal value. The six tastes are: Sweet, Salty, Sour, Pungent, Astringent and Bitter. A sweet taste nourishes your body’s tissues and enhances your mood. A sour taste maintains your acid base balance, while a salty taste balances vital minerals. Pungents, such as ginger and chili, improve your metabolism and reduce congestion. Astringent and bitter spices, such as cumin, coriander and turmeric, cleanse toxins from the blood and strengthen immunity. The correct combination of the six tastes makes the food delicious and healing.
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